Events for Adults
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National Senior Health and Fitness Day
Wednesday, May 30
Bring a sack lunch and stay for both of these programs. Beverages and healthy snacks will be served.
Because of the aging of our population, fall prevention is becoming more and more important! However, having an accident or fall can happen to anyone, anytime! Don't let it happen to you! Join Susan Grossinger, Advocate Good Shepherd Hospital's Older Adult/Senior Advocate Coordinator to learn the risk factors for falling and how to take control to prevent it!
Bring a sack lunch and stay for both of these programs. Beverages and healthy snacks will be served.
Ellin Learned, Registered Dietitian, from AgeOptions, will teach participants how to eat healthier by using simple guidelines. Find out how to choose foods low in saturated fat, sodium and calories and how to sort out information and misinformation in the media. Meal tips, healthy snack tips and recipe substitutions will also be discussed.
A clinician from Alexian Brothers Neurosciences Institute will help you understand more about stroke-its prevention, treatment and recovery
To sign up, please call 1-866-ALEXIAN or log
onto www.alexianbrothershealth.org.
How to make the most of your Apple iPhone/iPad
Come play a game with us! To register, please call 847-358-5881, ext. 132.
One of the largest genealogical collections available today, Ancestry Library Edition contains coverage of the United States including census, vital, church, court, and immigration records. Join an online session with an Ancestry trainer to get an introduction to the basics of the platform and contents. This course covers basic content, functions, and features of, as well as tips for using Ancestry Library Edition. We will also try to answer any questions and show you how to access support, including help pages and documentation.
Beer brewers Seth and Jenn MolandKovash will discuss the art of serving the appropriate beer to compliment a variety of different foods.
Get a review of your resume and tips to help you make improvements. Appointments are available with a resume expert from the Harper College Career Stimulus Program. To schedule your 45 minute appointments, please call the Reference Desk, at 847-358-5881.
Learn how to redesign on a dime with interior decorator Rhody Hausauer. Bring in photos of your home on a flash drive for a chance to receive personalized recommendations!
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