Program Type:
Classes & Workshops
Please note you are looking at an event that has already happened.
- Registration is required for this event.
- Registration is no longer available for this event.
Program Description
About This Event
Join our licensed social worker, Beth Sousa for tips and tools for mental health hygiene, including ways to regularly checkin on your mental health and ideas for practical self-care.
Note
For capacity limits, register each person attending.