All Library Locations Closed Early At 1PM due to Winter Weather

Due to the inclement weather and hazardous road conditions, all Library locations will be closed early at 1PM, Saturday, November 29. Check our website and social media for updates.

Wireless Printing Not Available

Wireless printing is currently not available at all Library locations. We are working to restore. Onsite printing is still available.

Mental Health & Nutrition-The Bridge Youth and Family Services

Please note you are looking at an event that has already happened.
  • Registration is required for this event.
  • Registration is no longer available for this event.

About This Event

This workshop is hosted by The Bridge Youth and Family and is for parents within the community. This education workshop will be 4 weeks long. Each week will be approximately 60 min., 45 min of education and 15 minutes of Q/A.

Workshop 1: Healthy eating, general nutrition education, and what is important to prioritize.

Workshop 2: Effects of nutrition on our brains and bodies and how to find ways to make better choices.

Workshop 3: Grocery shopping on a budget, navigating the grocery store and understanding labels, and resources within the community for food assistance.

Workshop 4: Meal planning and time management for both parents and kids.

Questions about the series? Reach out to rlacheta@bridgeyouth.org