Memorial Day Hours

The Main Library is Closed Sunday, May 26, through Monday, May 27 for Memorial Day. Both Branches are Closed Monday, May 27.

Mental Health & Nutrition-The Bridge Youth and Family Services

Please note you are looking at an event that has already happened.
This event has been cancelled.

About This Event

This workshop is hosted by The Bridge Youth and Family and is for parents within the community. This education workshop will be 4 weeks long. Each week will be approximately 60 min., 45 min of education and 15 minutes of Q/A.

Workshop 1: Healthy eating, general nutrition education, and what is important to prioritize.

Workshop 2: Effects of nutrition on our brains and bodies and how to find ways to make better choices.

Workshop 3: Grocery shopping on a budget, navigating the grocery store and understanding labels, and resources within the community for food assistance.

Workshop 4: Meal planning and time management for both parents and kids.

Questions about the series? Reach out to rlacheta@bridgeyouth.org