Internet Restored

The Library's internet is operational, and services are being restored gradually. Wi-Fi, phones, and member computers are now functional.  More details.

Memorial Day Hours

All Library facilities are closed Sunday, May 25, through Monday, May 26 for Memorial Day. 

Sleep Better Now

Program Type:

Lectures & Performances

Age Group:

Adults
Please note you are looking at an event that has already happened.
  • Registration is required for this event.
  • Registration is no longer available for this event.

About This Event

Sleep affects our mood, concentration, immune system, and general enjoyment of life. Dr. Kimberly A. Lemke, trained in CBT-I (Cognitive Behavorial Therapy for Insomnia), teaches evidence-based strategies so you can improve your sleep.